The term, Hammer toes
, is commonly used as a general classification
for any condition where the toe
muscle weakens, causing digital contracture, and resulting in deformity, a digital contracture like this can actually be a hammertoe, claw toe
or mallet toe
, depending on which joints in the toe
are contracted. Clawtoes are bent at the middle and end joints, while hammertoes are bent at the middle joint only. When it?s mallet toe
, the joint at the end of the toe
buckles. The skin near the toenail tip develops a painful corn that can eventually result in an ulcer. Doctors further categorize all forms of hammertoe based on whether the affected toe
is flexible, semi-rigid or rigid. The more rigid the toe
, the more pain it will cause.
Ill-fitting shoes or a muscle imbalance are the most common causes of Hammer Toe
. If there is an issue with a muscle in the second, third or fourth toes preventing them from straightening, Hammer Toe
can result. If one of these toes is bent long enough in one position, the muscles tighten and cannot stretch out. Left untreated, surgery may be required. Women are especially prone to developing Hammer Toe
because of their shoes. Hammer Toe
results from shoes that don?t fit properly. Shoes that narrow toward the toe
, pushing smaller toes into a bend position for extended periods of time. High heels that force the foot down into a narrow space, forcing the toes against the shoe, increasing the bend in the toe
Hammer, claw, and mallet toes can cause discomfort and pain and may make it hard to walk. Shoes may rub on your toes, causing pain, blisters, calluses or corns, or sores. Sores can become infected and lead to cellulitis or osteomyelitis, especially if you have diabetes or peripheral arterial disease. If you have one of these health problems and sores develop, contact your doctor.
The treatment options vary with the type and severity of each hammer toe
, although identifying the deformity early in Hammer toes
its development is important to avoid surgery. Your podiatric physician will examine and X-ray
the affected area and recommend a treatment plan specific to your condition.
Non Surgical Treatment
Early on, when a hammertoe first starts and is still flexible, here are some ways it might be treated. Your healthcare provider may splint or tape the toe
into the correct, normal position. You can use your fingers to stretch your toes and toe
joints toward a more normal position. Exercise your toes by trying to pick up marbles with them or by wadding up a towel on the floor with your toes. Padding may be used to change where your weight falls when you walk on the foot.
A variety of anaesthetic techniques are possible. Be sure an discuss this with your surgeon during your pre-op assessment. The type of surgery performed will depend on the problem with your toes and may involve releasing or lengthening tendons, putting joints back into place, straightening a toe
and changing the shape of a bone.Your surgeon may fix the toes in place with wires or tiny screws.
Be good to your feet, because they carry you. They are designed to last a lifetime, but that doesn?t mean they don?t need some love and care as well as some basic
maintenance. Check your feet regularly for problems. This is especially true if you have diabetes or any other medical condition that causes poor circulation or numbness in your toes. If you do, check your feet every day so problems can be caught early on. Good circulation is essential. When you're sitting down, put your feet up. If you've been sitting for a while, stretch your legs and feet. Give yourself a foot massage, or ask someone you love for a foot massage. A warm foot bath is also a good idea.